Nettet2. jun. 2024 · Wanting to better understand how to communicate with those around me (both the people I’m sheltering with, and the faces I see on Zoom), I reached out to Oren Jay Sofer, a meditation teacher who combines the tools of mindfulness with the practices of Nonviolent Communication, a system of communication strategies meant to attune … NettetOren J Sofer teaches mindfulness, meditation and Nonviolent Communication in both secular and Buddhist contexts. Oren has practiced meditation in the Theravada …
Meditations for pain and sleep by Oren Jay Sofer available …
NettetAuthor and meditation teacher Oren Jay Sofer offers a unique and pragmatic approach to contemplative practice. His work combines decades of formal training in early Buddhist … WITH OREN JAY SOFER & ROXY MANNING JANUARY 17-22, 2024. Are … 4-day online retreat focused on embodying the tools and understanding of … Learn practical mindfulness tools that will help you improve your conversations, … The videos and audio recordings on this page represent a small sampling of … WITH OREN JAY SOFER & ROXY MANNING FEBRUARY - SEPTEMBER, … We would like to show you a description here but the site won’t allow us. An evening of meditation followed by a Dharma Talk and Q&A. This event … Oren will provide an introduction to empathy-based meditative practices. … Nettet18. mai 2024 · Oren Jay Sofer is a nationally recognized teacher of meditation, mindfulness, and Nonviolent Communication. He holds a degree in Comparative … dell xps 15 russian keyboard
Meditation The Strength of Compassion with Oren Jay Sofer
NettetIn this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: Feel confident during conversation; Stay focused on what really matters in an ... Nettet🌿 Develop the transformative quality of compassion to ease your pain. Learn how in 7 Days of Soothing Pain with Oren Jay Sofer. cal.mn/7DaysOfSoothingPain NettetThank you Oren Jay Sofer! I had a personal relationship crisis, and was falling into old patterns of ego driven thinking, and fear based thinking. Your book provided me a pathway to communicate from my heart, stating what I need and to get curious about what the other person needed. festool carvex 18v