Nutrition in publix subs
Web16 jul. 2024 · 7 Healthy Orders at Publix Deli. Chicken with feta, spinach, and mustard on whole wheat. Chicken wings with cooked vegetables and coleslaw. Meatball « sub » on a salad. 12 oz. soup with carrots. Turkey with cheddar, cucumber, and mustard on flatbread. WebNutritional Info Carbs 118 g Dietary Fiber 6 g Sugars 6 g Fat 26 g Saturated 10 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 60 g Sodium 2600 mg Potassium -- Cholesterol 120 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 660 calories 1.6 Hours of Cycling
Nutrition in publix subs
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Web27 feb. 2024 · When you're in the mood for a good sub, but don't want to pack in the calories, adding a volume of vegetables certainly helps. Between the sharp feta cheese … WebCuban Sandwich (Publix) Per 1 sandwich - Calories: 520kcal Fat: 19.00g Carbs: 55.00g Protein: 32.00g Nutrition Facts - Similar. 6" Chicken Tender Sub Sandwich (Publix) Per …
WebPublix Garlic and Herb Tofu Sub 1100 - 1200 Cal/Sub . Garlic & Herb Tofu Crumbles, Spinach, Cucumbers, Tomatoes and ... 2000 calories a day is used for general nutrition advice, ... Neither Publix GreenWise Market, its content providers nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. WebPublix Beans: Baby Lima Beans. Per 1/2 cup - Calories: 110kcal Fat: 0.00g Carbs: 20.00g Protein: 6.00g. Baked Beans. Per 1/3 cup - Calories: 140kcal Fat: 1.50g …
WebJoin to apply for the Child Nutrition Sub (6 hours) role at Jackson Public Schools. First name. Last name. ... Sign in to save Child Nutrition Sub (6 hours) at Jackson Public Schools. Web25 okt. 2013 · Publix Sub Sandwich (1 serving) Calories: 350, Fat: 5g, Carbs: 53g, Protein: 25g Show full nutrition information Publix Sub (1 serving) Calories: 400, Fat: 7g, Carbs: …
Web25 nov. 2024 · Results-driven public health professional and nutritionist with over 11 years of experience in emergency and development settings with a particular emphasis in providing technical assistance and leadership advice in disaster risk management and food security, nutrition and health sectors in developing region. Possesses strong skills …
Web29 apr. 2024 · 14g. Carbs. 88g. Protein. 36g. There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein. frs6hf6jwoWebCalories per serving of PUBLIX ROAST BEEF SUB 201 calories of Beef Lunchmeat (roast beef), (4 oz) 150 calories of Arnold Multi-Grain Kaiser Rolls, (1 roll) 90 calories of Mayonnaise, regular (mayo), (1 tbsp) 9 calories of Banana Peppers, (1 small (4" long)) 8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped) frs520/23aWeb20 apr. 2024 · Nutrition summary: There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. Calorie breakdown: 27% fat, 45% carbs, 28% protein. … gibraltar ghtb hardware bag blackWeb12 jul. 2024 · Per 2 oz (56 g): 180 calories, 15 g fat (6 g saturated fat), 570 mg sodium, 3 g carbs (0 g fiber, 3 g sugar), 8 g protein Also sold at Publix (although not made or labeled by Publix) is the John Morrell Braunschweiger, which is a soft, spreadable plastic-encased sausage made of minced pork (including pork fat and pork liver) and spices. frs26r4aw7 electrolux refrigerator manualWeb20 apr. 2024 · Nutrition summary: There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. Calorie breakdown: 27% fat, 45% carbs, 28% protein. Related Sandwiches from Publix: 6" Chicken Tender Sub Sandwich Turkey & Swiss Sandwich Turkey Sandwich Roast Beef Sandwich on Kaiser Roll Ultimate Sub on Wheat frs521/23aWebPublix vegetable sushi with brown rice contains the fewest calories per serving of all the sushi varieties, with a 12-piece container having 349 calories, 65 grams of carbohydrates and 7 grams of protein per … gibraltar government lottery results 2020Web29 apr. 2024 · Nutrition summary: There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein. frs6lr5emthermostat replacement